Core Strength Camp - Functional Movement Class
Jun
16
8:00 AM08:00

Core Strength Camp - Functional Movement Class

Get ready for some fun!

Core strength and stabilization is arguably the most important aspect of posture, movement, and strength.

Whether you would like to start an exercise routine off properly, or learn how to optimize your current routine, you need to join us!

June 16th, we will cover 3 key aspects of functional movement with a focus on core strength and stability.

We will start at 8:00am with an information packed kick-off class explaining the importance of core strength and stability in key aspects of health.

Afterward, we will put this information into action! Ruth will be leading a group exercise class outside (weather permitting) to put that information into practical, actionable steps to maximize results!

Finally, we will focus on breathing and flexibility with some post-workout yoga, followed by a light breakfast. 

Whether you want to increase strength, lose weight, increase flexibility, or decrease risk of injury, this is the class to attend!

SEE YOU THERE!!!

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Christmas Party and Food Drive
Dec
19
6:30 PM18:30

Christmas Party and Food Drive

Join us for Christmas Dinner! Enjoy a scrumptious meal, fun games, and a great health talk!

Tis the season of giving! At Limitless Chiropractic, we continue to give back to our patients, the community, and those in need. This is no exception! All donations this evening will be given to the local food pantry to support local families. In addition to helping us help the community, you will receive a great meal and a helpful health talk from Dr. Alex.  You will learn:

SIMPLE AND EFFECTIVE WAYS TO IMPROVE POSTURE, GAIN STRENGTH, AND RESTORE BALANCE TO YOUR BODY!

WE CAN'T WAIT TO SEE YOU THERE!

COST OF ATTENDANCE IS 3 NON-PERISHABLE FOOD ITEMS

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Thanksgiving Patient Appreciation Dinner
Nov
21
6:30 PM18:30

Thanksgiving Patient Appreciation Dinner

Join us for a wonderful evening with great food and good company; all while learning about ways to improve your health over the holidays! 

Enjoy a full Thanksgiving dinner! During dinner, we will give you critical tips on the following topics:

HOW TO BUILD A SUPERHUMAN IMMUNE SYSTEM TO COMBAT THE TOUGHEST COLD/FLU BUGS THIS YEAR!

AND

HOW TO AVOID PESKY WEIGHT GAIN OVER THE HOLIDAY SEASON!

 

GRAB YOUR SEAT TODAY!

There are only 40 seats available - 20 of which are reserved for current patients. 

 

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